Hola! I’m Evelyn
I believe harmony and well-being are our human birthright. My own journey with meditation and yoga began in 2016 and since then, I have discovered how transformative these practices can be.
I began cultivating a daily meditation practice born after many years of mental health struggles, and through this and several other practices, I discovered tools that have played an instrumental role in my well-being.
In addition to over 8 years of personal meditation practice, I have also completed 100 hours of a physically and mentally demanding silent meditation course as well as 4-week Zen meditation course. I have also completed a Foundations of Vibration training via Ahimsa School of Sound Healing. My purpose with sound and meditation offerings is to reduce suffering and to be of service to our collective well-being.
I believe that tapping into our inner patterns and rhythms with loving intention can help individuals build a lasting practice of mental and emotional self-regulation that allows one to return to a state of ease and relaxation where healing can occur.
If you would like to learn more about how sound meditation can help you, send me a message. I look forward to connecting with you.
